Add years to your life and life to your years!

Sprout Wellness offers classes, coaching, motivation boosting and wellness assessments to support you on your journey to better health. We can work together to develop an individualized nutrition and lifestyle plan for improving your overall health and wellness. Classes are available if you’d like group support along with information about how to get started with healthier food choices.

Individual health assessments include a symptom burden questionnaire that helps you discover what your symptoms are trying to tell you about your  health and the BrainSpan brain function assessment to help monitor and improve your brain fitness.

Together, we develop a plan based on your symptom burdens and your personal health goals. PSYCH-K® whole brain balancing techniques can be added to enhance your ability to reach your goals.

Let’s get together!

I offer fun classes that give you built-in support as you make the changes you desire. As a coach, I put the power back in YOUR hands based on your needs and goals. You’ll find it’s easier together, to feel better than you have in years!

Are you curious about how nutritional therapy and health coaching can help you? Let’s talk. Schedule a free phone consultation.

What have you got to lose? Pain? Pounds? Fatigue?

What have you got to gain? Energy! Comfort! Peace of Mind!

Call me and get started putting life back in your years!

The Greatest Wealth is Health!

Take care of your body. It’s your home!