Get a free 15 minute mini session PSYCH-K® Balance to transform the perception of fear/stress to peace and non-attachment. Use the calendar link to schedule a session. Check here for more information about PSYCH-K®.

Click the button on the right to schedule a free session:


Just the 2 of Us

Discover the best ways to achieve your health goals with a personal, private consultation. We’ll look at your current lifestyle, identify your needs, and develop a plan specific to your body type, nutritional needs and learning style.

Call Sprout Wellness at 734-478-4263 or email for a free 20 minute consultation to see if this is a good fit for your future happier, even more wonderful, self.

About the Four Tendencies

One of the daily challenges of life is: “How do I get people—including myself—to do what I want?” The Four Tendencies framework makes this task much easier by revealing whether a person is an Upholder, Questioner, Obliger, or Rebel. As a Four Tendencies Workshop Leader, I will help you use this valuable information to increase your happiness! 

Happiness Coaching

Gain the support, accountability and knowledge of a personal happiness coach with the added benefit of PSYCH-K® balances to reinforce  success. Learn easy ways you can simplify your life while improving your overall health, happiness, energy, and focus.

Nutritional Therapy is a science-based, holistic approach to wellness. Evaluative tools and hands-on assessments will be used to identify your underlying nutritional needs and to correct imbalances that lead to dysfunction in the body.
Whole food nutrition (and supplements, if needed) will be recommended to assist your body’s natural healing process to help you achieve optimal, long-term health.
This is a bio-individualized, personalized wellness experience. Our bodies were designed with the beautiful ability to heal themselves. My goal is to give your body the tools and fuel it needs to do just that!


PSYCH-K® provides a variety of safe and effective ways to “rewrite the software of the mind” by changing beliefs that limit you into beliefs that support you … simply and easily.
Originated in 1988, PSYCH-K® directly facilitates communication between the conscious and subconscious portions of the mind. It also includes processes to increase the “cross talk” between the two brain hemispheres resulting in a “whole-brain” state, dramatically reducing the resistance to changing outdated subconscious programs.
PSYCH-K® is the missing piece in your life that helps you find the peace in life you are missing.




Wishing you the best of health. May the best day of your past, be the worst day of your future. Let’s make it happen with Sprout Wellness!

With love, peace and puppies,

Barbara Bowman, MPA, NTP

& Sprout Bowman, DOG